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      <image:title>Physical Therapy - Schedule a Free Pediatric Physical Therapy Screening</image:title>
      <image:caption>No matter what challenges your child is facing, our pediatric therapists can help them develop the skills they need for success in life. If your child is struggling to achieve their physical milestones, is recovering from an injury, or has a delay or disability that impacts their quality of life, Metro Therapy is here to help. Call us at 763-450-9400 today to schedule a free pediatric physical therapy screening. Our expert team will evaluate your child’s current physical skills and create a treatment plan to help them be the very best they can be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
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  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/34016e6f-ce0c-46c5-8a3f-3bf57721fc7b/MetroTherapy024.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/7764672b-38ad-449b-a325-3dc201a00f53/MetroTherapy003.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/9f3d9fa0-d893-4a06-9851-f3ea91da532f/MetroTherapy019.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/03959709-f385-41fa-aac4-628bafb943ca/MetroTherapy022.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/d99598ca-793b-4a89-9f89-717e36d3c61d/MetroTherapy001.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1582932735700-5T33XILUX3TGKHHBHB51/large+motor-cropped.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684887151229-8DYBVBH4NVD8DQENKBWR/iStock-1371938299+%281%29.jpg</image:loc>
      <image:title>Home - Our Mission</image:title>
      <image:caption>At Metro Therapy, our mission is to empower every child to be the very best they can be. We believe that children flourish when they can actively and confidently interact with the world around them. By improving their ability to engage in their natural environments, we open the door for each child to experience life without limitations.  Our dedicated therapists use a consistent and comprehensive approach to ensure every session brings a child closer to achieving their goals. We emphasize family involvement and education because we know that your encouragement and support are vital to your child’s growth. Together, we can unlock your child’s full potential and give them the opportunities for success they deserve.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684776232080-QYPDSZMMR533A0C0T3WL/iStock-1402700273.jpg</image:loc>
      <image:title>Home - Play-based treatment</image:title>
      <image:caption>No one enjoys boring, cookie-cutter learning. That’s why our experts make every therapy session feel fun and exciting by incorporating your child’s interests into their treatment. We use play-based techniques and activities that your child will love because they’ll be learning new skills through games and play.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684782583242-P6DM0O128QAZ1GULECV2/iStock-1389678530.jpg</image:loc>
      <image:title>Home - Family focused approach</image:title>
      <image:caption>We believe that your support is crucial to your child’s success, which is why we invite parents and guardians to be involved in each session. Our therapists are happy to answer any questions you have about your child’s development, progress, and ways that you can support them at home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684781828239-11O5S6OG0WZVXMU4XGFN/paige-cody-FHFfHWWzbCc-unsplash.jpg</image:loc>
      <image:title>Home - Comprehensive therapy</image:title>
      <image:caption>Your child will progress quicker if everyone involved in their development works together to achieve the same goals. That’s why we work with psychologists, other medical professionals, social workers, teachers, school therapists and other healthcare providers in order to meet your child’s needs at home and within the community.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684785113924-M9UK7GVIX2B2O0X9FME7/iStock-1151066626.jpg</image:loc>
      <image:title>Home - Welcoming environment</image:title>
      <image:caption>We want you and your family to feel accepted when you come to our clinic for your child’s appointments. We strive to make everyone feel welcome, and we’ll go above and beyond to ensure your child can achieve their therapy goals. Our policy of open communication and great service is why our therapy families love our staff and trust us to take care of their children.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/occupational-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684783015581-RPGZZ6NVPXQZKMX2PQC5/iStock-1388902769.jpg</image:loc>
      <image:title>Occupational Therapy - What Is Pediatric Occupational Therapy?</image:title>
      <image:caption>Pediatric occupational therapy is a specialized treatment that facilitates the development of children who have delays or disabilities. In this case, “occupation” refers to the activities your child participates in each day, such as completing their own hygiene routines, playing independently or with others, and building educational skills. Pediatric occupational therapy is designed to improve your child’s overall confidence and independence as they grow. Our expert therapists use evidence-based practice, proven activities and exercises to help children improve their fine motor skills, executive function, emotional regulation, sensory processing, and ability to participate in their own self-care.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684781828239-11O5S6OG0WZVXMU4XGFN/paige-cody-FHFfHWWzbCc-unsplash.jpg</image:loc>
      <image:title>Occupational Therapy - The Goal of Pediatric Occupational Therapy</image:title>
      <image:caption>Our primary goal is to develop your child’s occupational skills and increase their self-confidence so they become more able to handle the activities of daily life. We improve your child’s ability to engage in their natural environments in a meaningful and purposeful manner with a comprehensive therapeutic approach combined with family involvement and education. We work with you and your child to ensure their customized occupational therapy treatment plan addresses their needs. With routine therapy, we’ll help your child be the very best they can be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/a3a26453-05c6-4b66-9c67-fa19c0b54943/iStock-971827528.jpg</image:loc>
      <image:title>Occupational Therapy - How the Pediatric Occupational Therapy Evaluation Process Works</image:title>
      <image:caption>When you arrive for your child’s first appointment, our occupational therapists will assess your child's skills in any areas of concern you have with standardized testing and clinical observations. Our comprehensive evaluation will include a discussion with you to learn more about your child's function in the home, school and community and address any concerns you have regarding their development. These steps ensure we understand the exact skill(s) your child should develop, which we use to create their personalized treatment plan.</image:caption>
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  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/speech-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/5ef7aa17-27fa-40d1-96ac-34d5038fe94a/iStock-1475065184.jpg</image:loc>
      <image:title>Speech Therapy - What Is Pediatric Speech and Language Therapy?</image:title>
      <image:caption>Pediatric speech therapy is a specialized treatment that helps children learn to pronounce sounds. It involves learning how to move the lips, tongue, teeth, and jaw correctly to produce clear speech sounds and establishing correct speech sound patterns. Language therapy is a different area of treatment that helps children understand and use vocabulary, concepts, and increasingly complex syntax to communicate with others. Language therapy can also help with the social and cognitive aspects of communication such as understanding figurative language or nonverbal cues. A child can have trouble with speech, language, or both areas of communication.  Our speech-language pathologists (SLPs) use evidence-based techniques to build children’s speech and language skills. We can also help children learn to use Alternative and Augmentative Communication (AAC) as needed.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/e2061ca0-a849-427e-9f70-f046ecb0a6e6/iStock-1468056355.jpg</image:loc>
      <image:title>Speech Therapy - The Goal of Pediatric Speech and Language Therapy</image:title>
      <image:caption>Our goal at Metro Therapy is to develop your child’s speech and language skills so they can freely communicate their ideas and understand others. We improve your child’s ability to engage in their natural environments in a meaningful and purposeful manner with a comprehensive therapeutic approach combined with family involvement and education. We believe that, with your encouragement and our expertise, we can empower your child’s communication skills so they can be the very best they can be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/37faecc5-0c5f-4690-85a8-22cb0c2e5fd8/iStock-1335994490.jpg</image:loc>
      <image:title>Speech Therapy - How the Pediatric Speech and Language Therapy Evaluation Process Works</image:title>
      <image:caption>When you arrive for your child’s appointment, our SLP will assess their communication to determine their abilities and limitations. This comprehensive evaluation will include a discussion with you to find out more about your child’s strengths and weaknesses with their receptive or expressive language or speech. Next, our SLP will work with your child to observe and evaluate their speech and language directly using standardized tests or other assessment tools. These steps give us the information that we use to develop your child’s customized therapy plan to address their specific needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/feeding-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684786188591-LF6M3YWAR4V1IHLXEPCG/iStock-518436630.jpg</image:loc>
      <image:title>Feeding Therapy - What Is Pediatric Feeding Therapy?</image:title>
      <image:caption>Pediatric feeding therapy is a specialized treatment that helps children learn how to eat and drink successfully. It is generally delivered by an occupational therapist or speech-language pathologist who has completed additional training to handle feeding concerns. Therapists will work with children to develop their feeding skills so they can enjoy mealtimes and get the nutrients their bodies need for healthy growth.  Our feeding therapists use evidence-based techniques and programs such as the SOS Approach to Feeding and the Beckman Oral Motor Protocol to teach children how to feed with confidence. These techniques involve exercises to strengthen oral muscles, improve coordination of chewing, and reduce any stress or anxiety a child feels about exploring new foods.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1582163285697-JXUXNQM1JV8691215K3Z/MetroTherapySCC_Web_FeedingHero.jpg</image:loc>
      <image:title>Feeding Therapy - The Goal of Pediatric Feeding Therapy</image:title>
      <image:caption>Our goal at Metro Therapy is to build your child’s confidence to eat and drink a variety of nutritious foods. We improve your child’s ability to engage in their natural environments in a meaningful and purposeful manner with a comprehensive therapeutic approach combined with family involvement and education. When we all work together, we can develop your child’s feeding skills and improve their quality of life so they can be the very best they can be.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/2e32255d-3f75-41c8-aca5-293f5296e15b/iStock-1431057054.jpg</image:loc>
      <image:title>Feeding Therapy - How the Pediatric Feeding Therapy Evaluation Process Works</image:title>
      <image:caption>At your child’s feeding therapy screening, our pediatric therapist will assess their skills in eating and drinking. This is a comprehensive assessment that includes discussing the feeding challenges your child is having and learning about any worries you have regarding their development. Our pediatric therapist will also work with your child directly to learn how they feel about mealtimes and get all the information needed to create your child’s customized therapy plan. This evaluation is an important step that ensures we can address your child’s specific needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/developmental-milestones</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/5757bf91-5b33-4268-a96a-4d4c4eaf3d6d/baby-gb21bfb2ee_1920.jpg</image:loc>
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      <image:title>Developmental Milestones - Speech &amp; Language Skills</image:title>
      <image:caption>Your child’s ability to communicate with others depends on their speech and language skills. This includes not only the ability to say and use words, but also the ability to understand others and even nonverbal communication. Speech and language therapy can help children gain these vital skills.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684781828239-11O5S6OG0WZVXMU4XGFN/paige-cody-FHFfHWWzbCc-unsplash.jpg</image:loc>
      <image:title>Developmental Milestones - Cognitive Skills</image:title>
      <image:caption>Your child’s ability to learn and handle new situations depends on their cognitive skills. This includes the ability to remember information, solve problems, and focus on the task at hand. Occupational therapy can help children who struggle with these skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1581994698256-3Y3C92X47WN7RLGUH5K1/MetroTherapySCC_Website_Summer2017.jpg</image:loc>
      <image:title>Developmental Milestones - Movement Skills</image:title>
      <image:caption>Your child’s ability to play and explore depends on their physical development and movement skills. This includes big movements like crawling or walking and little movements like coloring or buttoning clothes. Physical therapy can help your child master the big movements, and occupational therapy can help them master the small movements.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/2ee9d111-47f5-4573-9b5f-acd22e079259/iStock-971827528.jpg</image:loc>
      <image:title>Developmental Milestones - Social &amp; Emotional Skills</image:title>
      <image:caption>Your child’s ability to make friends and handle tough situations depends on their social and emotional skills. This includes playing well with others, managing their feelings, and caring about others. Occupational therapy can help children better understand and use these important skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/559a3f6b-d792-4ac8-b0ba-0a4547dc088d/iStock-1413206770+%281%29.jpg</image:loc>
      <image:title>Developmental Milestones - Feeding Skills</image:title>
      <image:caption>Your child’s ability to develop all the skills listed above depends on getting the nutrients their growing body needs to be healthy. Their feeding skills include latching to the breast or bottle, self-feeding with their hands or utensils, and enjoying a variety of nutritious foods. Feeding therapy can help children master the oral motor skills they need for effective feeding.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/1684887151229-8DYBVBH4NVD8DQENKBWR/iStock-1371938299+%281%29.jpg</image:loc>
      <image:title>Developmental Milestones - How to Help Your Child Reach Their Milestones</image:title>
      <image:caption>There are many things you can do at home with your child to help them achieve their developmental milestones and be the very best they can be!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/37faecc5-0c5f-4690-85a8-22cb0c2e5fd8/iStock-1335994490.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/your-babys-first-year</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/253183fd-31d6-4fc7-8f07-ff313c8bffb3/pexels-mart-production-7491412.jpg</image:loc>
      <image:title>Your Baby’s First Year - Frequently Asked Questions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/your-toddlers-second-year</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/616a8c2c-560f-4da6-b293-f5c85e44436c/pexels-tatiana-syrikova-3933025.jpg</image:loc>
      <image:title>Your Toddler’s Second Year - Frequently Asked Questions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/your-toddlers-third-year</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c95c9e877306d2f911b66/dec18632-2a8a-482a-b0d9-3566e65ae1b6/pexels-yan-krukau-8429862.jpg</image:loc>
      <image:title>Your Toddler’s Third Year - Frequently Asked Questions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.metrotherapyscc.com/your-childs-fourth-year</loc>
    <changefreq>daily</changefreq>
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