How Occupational Therapy Helps Kids with Sensory Processing Challenges
Does your child experience emotional meltdowns as a result of sensory processing challenges? With the help of an occupational therapist, your child can learn how to regulate their body and emotions so they can go throughout their day feeling calm and in control.
Understanding Sensory Meltdowns vs. Challenging Behaviors
Occupational therapists are trained to recognize the difference between a sensory processing meltdown and the challenging behaviors sometimes seen in children. They also help parents learn to identify these differences and provide specific tips and strategies for each.
An occupational therapist can help you better understand what may be happening in your child’s body, so you can respond more effectively in the moment. This helps you better understand the connection between sensory regulation and emotional regulation.
How Occupational Therapy Helps Sensory Processing
Therapists use play and movement to help your child understand how their body works and become more aware of what is happening internally.
During a session, your child might jump on a trampoline, use a swing for vestibular input, or participate in therapeutic brushing. These activities are deeply regulating for the sensory system and help your child build trust in their body.
At the same time, therapists provide strategies you can use at home, helping you become more aware of what your child is experiencing and how to support them throughout the day.
Why Therapy is Play-Based
Oftentimes, a peer in the clinic will join your child’s therapy session. This social interaction allows your child to learn through play. Therapists love it when a child asks, "Are you 'therapying' me already?" because it means they are learning and having fun while building the skills to keep up with their friends.
Implementing a Sensory Diet at Home
Your child’s occupational therapist will help create a "sensory diet" consisting of different activities to practice at home. This helps your child stay regulated throughout the day, making everyday routines like getting dressed for school much easier.
For example, a therapist may recommend sensory brushing. This technique helps little ones understand the feelings in their body and eventually verbalize those sensations. These types of home strategies are designed to help your child feel safe, supported, and regulated so they can navigate their world with confidence.
Contact Metro Therapy
If you have questions about sensory processing, call Metro Therapy at (763) 450-9400 today to speak with a therapist.
